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Learn when the best time to begin working out after your BBL

Will working out prior to BBL surgery help or hinder your recovery?

10 Tips to quickly reduce scarring post BBL/Lipo

Are foods rich in fructose goods for you after surgery?

Feeding the Fat or Helping the Fluff Fairy after a BBL procedure doesn't have to be hard, but also doesn't give you license to eat everything within reach. Feeding the Fat means slowly adding healthy fats to your diet, in the form of fatty meats, oily fish, free-range eggs or oil supplements. Gradual increases in calories over and above caloric expenditure will result in fat gain. Ensure your caloric increase is slow and measured to ensure gains in the right places.

Improve your blood iron levels prior to surgery with these simple tips, and help avoid a longer hospital stay.

5 Tips for Reviving Lymph Flow after a BBL 1) Move : gentle light exercise such as walking and stretching is very beneficial to get Lymph moving. L...

Why you should Encourage and Improve Lymphatic Flows after a BBL Any surgery, but especially a BBL & Liposuction procedure - will impart great ...

Amazon has Come Through!  Our Therapeutic BBL Pillow is now available in Amazon after a long wait.  We're excited to present the Wilkoco Therapeuti...

The Fluff Fairy - what is it, and when will it visit?

The Fluff Fairy is not a real creature, but it's effect is real. What you can do to help the Fluff Fairy impart the prefect round soft booty after your BBL procedure? 

Answers to a common question from a BBL client soon after she had her procedure:

5 detailed points why it may not be a great idea to fly straight after a BBL