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How To Eat after your BBL so you don’t lose your Butt ? To increase fat – you need to eat more food (caloric energy) than you expend. During the li...

6 reasons not to drink alcohol after your BBL surgery

Which post-op BBL workout is best to build an amazing figure?

Learn when the best time to begin working out after your BBL

Will working out prior to BBL surgery help or hinder your recovery?

10 Tips to quickly reduce scarring post BBL/Lipo

Are foods rich in fructose goods for you after surgery?

Feeding the Fat or Helping the Fluff Fairy after a BBL procedure doesn't have to be hard, but also doesn't give you license to eat everything within reach. Feeding the Fat means slowly adding healthy fats to your diet, in the form of fatty meats, oily fish, free-range eggs or oil supplements. Gradual increases in calories over and above caloric expenditure will result in fat gain. Ensure your caloric increase is slow and measured to ensure gains in the right places.

Improve your blood iron levels prior to surgery with these simple tips, and help avoid a longer hospital stay.

5 Tips for Reviving Lymph Flow after a BBL 1) Move : gentle light exercise such as walking and stretching is very beneficial to get Lymph moving. L...

Why you should Encourage and Improve Lymphatic Flows after a BBL Any surgery, but especially a BBL & Liposuction procedure - will impart great ...

Amazon has Come Through!  Our Therapeutic BBL Pillow is now available in Amazon after a long wait.  We're excited to present the Wilkoco Therapeuti...